Self Help – Arif Uz Zaman

Biology

The Science of Sound Healing: Can Sound Heal Brain Cells?

For centuries, sound has been used in rituals, meditation, and healing. But can sound actually repair brain cells and enhance...

by arif uz zaman

5 min read

Self Help

Books That Can Upgrade Your Life: Lessons from the Best Minds in Personal and Professional Growth

Reading the right books can be a game-changer. Some books go beyond Theory and offer actionable insights that, when applied,...

4 min read

Arif Uz Zaman